Read more ChewedFood Spicy Beans November 5, 2017 Quick and Easy Spicy Beans Adapted from Nutrition Action Newsletter “1-2-3-4 Spicy Beans” Do you ever find yourself staring at…
Read more ChewedFood One-Pot Mexican Lentils November 2, 2017 1 comment Adapted from Recipe Runner by Danae There’s no denying it, fall is here. As temperatures begin to drop, there’s nothing…
Read more PerspectivesThe Y Factor The Truth About Nuns July 20, 2017 The Nuns of Mount Mary (Photos provided by Mount Mary University archives and marketing). “Watch out, those nuns are mean!”…
Read more Native VoicePerspectives Beyond Braids: Hair Provides Spiritual Connection to One’s Self, the Earth June 26, 2017 More Than Just Hair The way it looks, how it is styled, what color it is – there are…
Read more Features The ‘Eye’ of Anxiety: How to Keep Stress from Spiraling June 20, 2017 Star Willis, a junior majoring in communications at Mount Mary University, explains in her blog, “Anxiety on My Mind,” that…